Speaking out against racial injustice

Racial injustice: What to say when…

It is very natural to feel overwhelmed by everything being shared right now. On social media, on television, in the news, among friends and in conversation. Perhaps you feel like you know what you want to say but just don’t know how to say it

It’s time to log off

When was the last time you literally laughed-out-loud as you typed "LOL" or actually loved that post from Rita your best friend’s neighbour moaning about her job? Do you take a moment to check in with yourself about how you really feel as you’re tapping and touching through your screen?