When was the last time you literally laughed-out-loud as you typed "LOL" or actually loved that post from Rita your best friend’s neighbour moaning about her job? Do you take a moment to check in with yourself about how you really feel as you’re tapping and touching through your screen?
My hair is oily, skin greasy, face spotty, body bloated, swollen, achy and moods temperamental. I’m sad when I should be happy, uptight when I should be relaxed and everything is annoying me. My body wants to do things to keep me occupied but my mind has other ideas - yeh you got it, I’m … Continue reading Capturing confidence
I never cry at work. It’s the one place I like to "keep-it-together", as it were, but sometimes the mask slips - and I've learnt that, that’s ok. I didn’t want to cry at work today, but if I didn’t, it felt as though something would burst inside of me, and I wanted to regain … Continue reading I didn’t want to cry at work today